By the way he has a documentary on his career and business adventures on HBO MAX and it's pretty good. Amazing what he has acomplished in his career. Personally, if I got that fit even a movie role wouldn’t convince me to throw all that hard work away and gain the weight. Gaining weight is a skill I am proficient at, losing it, not so much. He thanked for his cooking but I could have coached him into that weight gain. The physical transformation is astounding. Just 20 pounds really made a dramatic difference in him. He looks like he is rocking the Dad bod at the moment. Wahlberg has taken a movie role requiring him to gain some weight and he just posted some pics to Instagram as reported by. Inspired to be better, team training/life-changing.” Wahlberg has a long history of being a dedicated fitness buff and has been known to talk about his 4 am workout routine and the fact that he uses a cryo-chamber that goes down to 150 degrees below zero to help his muscles post-workout.īefore and After Pics from Just 3 Weeks Shows Radical Change back then said he chalks up his polished body to “Six months of Performance Inspired Nutrition, Aquahydrate, and F45 training.
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